accountability · fitness · goals · health · running · week in review · working out

what I did in exercise this week

  Monday, 5/20/13:  Worked 15 hours at the day job for 8.99 miles. Tuesday, 5/21/13:  I had planned on going for a walk that morning, but a 911 call and day spent at the hospital with a friend nixed that. Wednesday, 5/22/13:  a “short” 10-hour work day and 6.42 miles. Thursday, 5/23/13:  LiveFit Day One,… Continue reading what I did in exercise this week

faith · family · fears · fitness · goals · God · happy · health · week in review · working out

week in review: did I really accomplish anything?

I’m actually not sure what, if anything I managed to accomplish this week, but I’ll give it a shot: worked 3 days/36 hours on my feet.  Ugh. got in all my planned workouts for the week (four). managed to take a nap just before these killer storms hit maybe 30 miles from me.  Note to… Continue reading week in review: did I really accomplish anything?

accountability · fitness · goals · happy · health · running · week in review

what I did this week: exercise edition

I’ve realized that accountability is a big thing for me (hence my “I want to run a marathon” post), so I’m going to try to post a weekly update here of my exercise for the week.  Here goes: Monday 5/13/13:  a 16-hour shift at work= 9 miles walked for the day.  No wonder my feet… Continue reading what I did this week: exercise edition

break up · depression · fears · fitness · goals · health · how I got here · me · moving on · running · sexy · something new · working out

fat is a security blanket

There’s been a lot going on lately.  I’m dealing with some emotional issues related to the ex that I (might) feel like talking about soon.  For now, here’s the gist of conversations I’ve had recently with Super Mom and The Saint…. *** Why are we always trying to lose weight?  Obviously, because we need to. … Continue reading fat is a security blanket