accountability · desires · faith · fitness · goals · health · healthy eating · how I got here · something new

No Sugar, No Grains

So, I’ve been doing some research/reading/thinking, lately.  I stumbled across this post, and it really intrigued me.  For my health–and my peace of mind–I need to lose some weight.  I’m not one one of those people who can just not eat.  Nope.  For one thing, that isn’t good of you, either.  For another, well, I… Continue reading No Sugar, No Grains

accountability · faith · goals · health · healthy eating · how I got here · running · working out

getting healthy is hard

Like, really hard.  Making myself exercise is difficult.  It’s not that I’m lazy (Okay.  I can be lazy. Easily.  But I work three 14+ hour days a week–on my feet for an average of 7 or 8 miles.).  It’s that I’m tired.  I’ve been tired since the stroke, and while it’s better than it was,… Continue reading getting healthy is hard