depression · exercise · fitness · food · health · what's been on my mind

what’s on my mind

Trying to get my life together/organized. Not sure how that’s going at present…

I found out that the guy I’m seeing wasn’t in Bangkok, he was actually here the entire time. Naturally, this did not make me any happier. At all. I’ve spoken to him a couple of times, but we haven’t actually talked about this situation. He probably thinks everything is okay. It’s not. I’m sorry that his depression is really bad right now, but that doesn’t give him the right to treat me badly. Still working on this…

I’m actually trying a new product out to see if it will help me stay motivated to get healthier. Have you heard of bod-e?  I’m not usually too big on pre-made protein shakes, but I had one of these this morning, and it was pretty tasty. Two of these, plus a bod-e burn every day, plus 3 meals and 2 snacks a day, and a “cheat” meal each week. I like the fact that it includes actual food in the plan. And the food seems to follow my own general preference for fruits, veggies, protein, with limited straight carbs and fats (Boo, cheese falls into this category.). I’m going to give it a try for a month or so and see how it goes. Trying to schedule six meals/snacks into a day is probably going to be tricky for me…

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