exercise · food · health · healthy eating

looking for inspiration

So, I Had a slight health scare on Wednesday:  I started my new job last week. This week, I was in Dallas for training. Wednesday morning, I had a brief visual disturbance (double vision) that scared the crap out of me. My doc wanted me to get checked out, so I had a brief eval from paramedics, then spent several hours in the E.R. at Baylor Dallas. CT and everything was clear, so they released me. My new boss came to check on me. I was horrified, but that was awesome of him. I’m off until Monday to rest (so I missed almost all of Wednesday, and all of Thursday, but that’s it). I feel fine. No issues since, and they’re pretty sure it was stress-related, but I see my neuro next Friday to get his take on it. (In case anyone is wondering, I had a stroke two years ago without warning. Haven’t had any of these issues in about 15 months.) I took it easy yesterday–pedicure and a nap–and I’m taking it easy today as well.

As a (partial) result from this, I need to get it together and get back on the eating healthy/working out track. I do better with some motivation. Does anyone know any health eating/fitness blogs I could read for inspiration?

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