accountability · exercise · fitness · running · working out

weekend workout #10

I skipped working out yesterday in favor of re-organizing my kitchen (the clutter was driving me crazy). And I was exhausted from work on Friday, so I slept 10.5 hours (wow!). Today, the BFF and I planned a long run.

In reality we ran for about 1 minute, then walked the rest. Sigh.

10-2-16-workout

However…we did get in about 4 miles and there were a lot of hills, so it was a pretty good workout.

I’ll try to be more active next week.

lake2

We did get to appreciate this view on our walk, though.

Onward and upward!

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