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week in review: time off

Linking up with Meghan over at Clean Eats, Fast Feets for the usual review. This was actually a short work-week for me, since I had FOUR GLORIOUS DAYS OFF! (For no reason. Just because I wanted to be off.) I wanted to be super-productive with my extra time off, but… I read three books, All… Continue reading week in review: time off

accountability · books · cooking · exercise · family · food · food prepping · friends · fun · geek · health · healthy eating · how I got here · meal prep · reading · running · simplify · veggies · week in review · work · writing

week in review: turning tides (I hope)

Linking up with Megan at Cleat Eats Fast Feets today. I’ve had pretty productive week. Not off-the-charts, not in the dumps, so it’s all good. This week, I… Worked 40+ hours at the day job. The usual beginning-of-the-month craziness. But I get a four-day weekend next week! Read two books, Trust by Kylie Scott and… Continue reading week in review: turning tides (I hope)

cooking · food · food prepping · healthy eating · meal prep · paleo · recipe · veggies

pasta-less pasta salad

…a.k.a. “Old-School Zoodle Salad” or something to that effect. I live in the South, and, growing up, the small Baptist church I grew up raised money every year or two by selling cookbooks containing members’ recipes. One year, there was a fantastic and simple recipe for a cold pasta salad in the cookbook, which I’ve… Continue reading pasta-less pasta salad

10k · accountability · C25k · change · choices · cooking · depression · exercise · fears · fitness · food · friends · goals · half marathon · health · healthy eating · how I got here · meal prep · moving on · relationships · running · something new · what's been on my mind · working out

weekly review: the truth hurts

From July 6th of last year to around mid-October, I made huge changes in my diet and exercise routine (which had been mostly slim to none before that). I started running with the Couch to 5k app, cut out processed carbs for the most part, and lost 28 pounds, ran a 5k trail run, and… Continue reading weekly review: the truth hurts

cooking · food · food prepping · healthy eating · meal prep · paleo · recipe

easy, low-carb sausage balls

I’m all about meal-prepping. Life is busy. I don’t have time to cook every night. (Or every other night, for that matter.) Besides, I’m usually just cooking for me, so there’s not point in putting out a lot of effort for every meal. I try to meal prep for the week on Sundays. And I’m… Continue reading easy, low-carb sausage balls

cooking · exercise · fears · fitness · food · food prepping · paleo · running · school · sleep · veggies · week in review · work · working out · wrong

weekly update

I missed the Week in Review link-up at Clean Eats, Fast Feets yesterday, because I spent a lot of the weekend trying to rest and recover from last week. I worked 5 days straight. Which is normal for most people, but to someone used to a MWF schedule, it was tough. Monday and Wednesday were… Continue reading weekly update

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week in review: mohawks and mayhem

Linking up with Meghan at Clean Eats, Fast Feets as usual. This week was weird. There’s no other way to say it. Monday at work there was a staffing change at the boss’s other clinic, which means The Diva will be working over there for the foreseeable future, and I will now be doing the… Continue reading week in review: mohawks and mayhem