accountability · books · change · choices · depression · exercise · faith · food · friends · fun · God · health · movies · pray · reading · running · school · week in review · what's been on my mind · work · writing

week in review: speedos, sugar, and sadness

Linking up with Meghan over at Clean Eats, Fast Feets for the feeling of accomplishment it gives me. Let’s see, I finished the draft of my final paper for my Leadership Theory in Communication class. All of the draft. All 1,500 words. In less than a day. Like, I finished it about 15 minutes ago.… Continue reading week in review: speedos, sugar, and sadness

10k · accountability · C25k · change · choices · cooking · depression · exercise · fears · fitness · food · friends · goals · half marathon · health · healthy eating · how I got here · meal prep · moving on · relationships · running · something new · what's been on my mind · working out

weekly review: the truth hurts

From July 6th of last year to around mid-October, I made huge changes in my diet and exercise routine (which had been mostly slim to none before that). I started running with the Couch to 5k app, cut out processed carbs for the most part, and lost 28 pounds, ran a 5k trail run, and… Continue reading weekly review: the truth hurts

books · cooking · depression · exercise · family · fitness · food · food prepping · fun · geek · healthy eating · me · pray · reading · recipe · relationships · school · something new · week in review · work · writing

week in review: prep time

Linking up with Meghan over at Clean Eats, Fast Feets for the feeling of accomplishment. Gearing up for my classes to start next week, so I’m trying to stay on top of things in general so I don’t start off my last undergraduate semester behind. This week, I worked 2 full days at the day… Continue reading week in review: prep time

cooking · depression · exercise · faith · food prepping · fun · geek · goals · God · health · healthy eating · moving on · paleo · pray · procrastination · recipe · running · something new · week in review · working out · writing

week in review: stuff and things

Linking up with Meghan over at Clean Eats, Fast Feets. (I’ve been seeing some of her food pics on FB. They make me hungry!) What did I do this week? Um… Worked 40 hours at the day job. Got in 3 cardio workouts plus one strength training session (playing hooky today in favor of mentally… Continue reading week in review: stuff and things

break up · change · cooking · depression · faith · fears · food · food prepping · God · health · insomnia · relationships · week in review · what's been on my mind · work

week in review: chance of sunshine slim

I was going to link-up with Meghan over at Clean Eats, Fast Feets yesterday…except WordPress went wonky, and I never got a post notification, and by the time I got home from my 13-hour-workday, I could barely form (mental) sentences, much less coherent paragraphs. So. (I think all WordPress issues are now resolved.) I didn’t… Continue reading week in review: chance of sunshine slim

accountability · books · break up · change · choices · depression · empowerment · exercise · faith · fitness · fun · geek · goals · God · half marathon · happy · just because · me · memories · reading · running · school · something new · week in review

week in review? nah. resolutions.

So, I haven’t made any New Year’s Resolutions in like 3 years. Initially, because my depression was bad at New Year’s (although┬á I have successfully kept my unspoken vow to NEVER contact the ex–and cause of the depression–ever again), then, when I was just over that, I had the stroke and life was pretty overwhelming… Continue reading week in review? nah. resolutions.