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week in review: speedos, sugar, and sadness

Linking up with Meghan over at Clean Eats, Fast Feets for the feeling of accomplishment it gives me. Let’s see, I finished the draft of my final paper for my Leadership Theory in Communication class. All of the draft. All 1,500 words. In less than a day. Like, I finished it about 15 minutes ago.… Continue reading week in review: speedos, sugar, and sadness

10k · accountability · C25k · change · choices · cooking · depression · exercise · fears · fitness · food · friends · goals · half marathon · health · healthy eating · how I got here · meal prep · moving on · relationships · running · something new · what's been on my mind · working out

weekly review: the truth hurts

From July 6th of last year to around mid-October, I made huge changes in my diet and exercise routine (which had been mostly slim to none before that). I started running with the Couch to 5k app, cut out processed carbs for the most part, and lost 28 pounds, ran a 5k trail run, and… Continue reading weekly review: the truth hurts

health · how I got here · me · school · week in review · what's been on my mind

week in review: fashion police and pregnant coworkers

Linking up with Meghan at Clean Eats, Fast Feets for the usual shenanigans. I don’t feel that I accomplished a whole lot this week, but let’s see. I finished reading The Long Run and The Rules of Half. Also wrote a post on the books I read in June. Finished a paper and a Powerpoint… Continue reading week in review: fashion police and pregnant coworkers

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week in review: mohawks and mayhem

Linking up with Meghan at Clean Eats, Fast Feets as usual. This week was weird. There’s no other way to say it. Monday at work there was a staffing change at the boss’s other clinic, which means The Diva will be working over there for the foreseeable future, and I will now be doing the… Continue reading week in review: mohawks and mayhem

cooking · food · food prepping · health · healthy eating · recipe · veggies

veg-all casserole

One of my cousins used to make this awesome dish for family get-togethers that was loaded up with cheese¬† and mayo and topped with a Ritz cracker/butter topping. It was delicious! Since I’m trying to eat slightly healthier these days, I modified this a little bit to something of less calorie-bomb proportions. This is a… Continue reading veg-all casserole

accountability · cooking · food · food prepping · friends · gardening · half marathon · happy · health · healthy eating · how I got here · me · reading · school · simplify · something new · veggies · week in review · writing

week in review: low key

Linking up with Meghan over at Clean Eats, Fast Feets for this one. I don’t feel like I was super productive this week, but that may be because I was off on Monday (because of the half marathon last Sunday…wasn’t sure how sore I’d be, so I took it off). I ended up scheduling a… Continue reading week in review: low key