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week in review: nature re-charge

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Last week was a bit better than the previous week, but I’m still so exhausted. zzz… I: -worked 2 days at the day job. Fairly productive, although Wednesday was both chaotic and stressful, as the boss and I were both working… Continue reading week in review: nature re-charge

accountability · cooking · cultural differences · detox · exercise · family · fitness · food · food prepping · health · healthy eating · keto · meal prep · pray · reading · relationships · Rim to Rim hike · simplify · sleep · veggies · week in review · weekly workouts · what's been on my mind · work · working out · worrying

week in review: it is what it is

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Last week, I: Worked 39 hours in 3 days at the day job. WHY can’t people just do their job, instead of blaming their inability to get things done on other people? Seriously. I got in two workouts, 20-minutes on the… Continue reading week in review: it is what it is

accountability · change · cooking · exercise · family · fitness · food · food prepping · health · healthy eating · keto · meal prep · recipe · veggies · what's been on my mind

positivity gets results…I hope

It’s been a rough couple of weeks–or months–as far as effort I’ve put out for my health. I just did a 2-week sugar reset challenge with Megan at Skinny Fitalicious that motivated me to get my act together. We have about 15 1/2 weeks until the Grand Canyon hike, and I’m not even remotely ready!… Continue reading positivity gets results…I hope

accountability · books · cooking · exercise · faith · family · food · food prepping · friends · fun · God · green · health · healthy eating · keto · meal prep · paleo · pray · reading · recipe · something new · week in review · what's been on my mind · work · working out

week in review: wherein I try to hide my lack of accomplishments

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Once again looking at my planner to jog my memory… Last week, I: -went for a killer 6-mile hike at some new-to-me trails. Was expecting to hike 1 1/2-2 hours, but we actually hiked for 3 hours over some pretty tough… Continue reading week in review: wherein I try to hide my lack of accomplishments

accountability · change · cooking · exercise · fitness · food · food prepping · health · healthy eating · keto · meal prep · recipe · what's been on my mind

weekly update

I’ve really been struggling lately with the healthy eating/exercise thing. One day will be good, the next day will be horrible. Exhaustion. Busyness. Lack of motivation. I’m fighting all of that, all while being surrounded at work by people who never eat healthy–and my company likes to buy meals! Here lately, that’s been adding up… Continue reading weekly update