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week in review: back…(from outer space)…

Linking up with Meghan at Clean Eats Fast Feets for the week in review. I’ve been MIA for a while. Like, since mid-November. I just got bored with the same-old “I worked, did homework, and read books” posts, so I stopped writing them. I’m planning to be a bit more active now, after my break.… Continue reading week in review: back…(from outer space)…

cooking · food · food prepping · friends · fun · meal prep · reading · school · something new · veggies · week in review · work · working out

week in review: food

Linking up with Meghan at Clean Eats Fast Feets for the week in review. Last week was a little bit crazy. A lot crazy. Coming back from a full week off—and having been working the floor (instead of my “real” job) for the past six weeks—well, I’m way behind. I only had to work the… Continue reading week in review: food

accountability · cooking · empowerment · exercise · fitness · food · food prepping · friends · fun · goals · happy · health · healthy eating · keto · meal prep · reading · Rim to Rim hike · school · week in review · weekly workouts · work

week in review: 18 miles

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. This week, I: -worked 45 hours at the job, including 6 hours (a.k.a. half a day) on Tuesday for the monthly meeting at my clinic and helping out at another clinic. Um, I feel like that’s all I did this week…… Continue reading week in review: 18 miles

cooking · food · food prepping · healthy eating · keto · meal prep · recipe · something new · veggies

cheesy chicken & cauliflower rice poblano casserole

I’ve been meal-prepping for years now, and I just started following the keto diet a few weeks ago. I know carbs are a trigger food for me and I love sugar, so it just makes sense. I’ve done quite a bit of reading about it, and the research just makes sense to me on a… Continue reading cheesy chicken & cauliflower rice poblano casserole

accountability · books · cooking · detox · exercise · faith · family · fitness · food · food prepping · forgiveness · friends · fun · goals · God · happy · health · healthy eating · keto · me · meal prep · memories · movies · reading · recipe · relationships · Rim to Rim hike · school · sleep · something new · vacation · week in review · what's been on my mind · work

week in review: my relaxation looks different than yours

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. After that 16-mile hike last Sunday, I was exhausted on Monday, so I only worked 11 hours or so. Then went home and slept a solid 4 hours…got up briefly, and went back to bed. #noguilt Did my usual W/F work… Continue reading week in review: my relaxation looks different than yours

accountability · books · cooking · exercise · fitness · food · friends · fun · goals · green · health · keto · meal prep · reading · Rim to Rim hike · school · week in review · weekly workouts · working out

week in review: tired part 2

Linking up with Meghan from Clean Eats, Fast Feets for the Week in Review. This’ll be short and sweet, because I just finished up a 16-mile hike, and I’m tired. This week, I worked 3 full days at the day job. Finished all my assignments for my current class, and started reading for one of… Continue reading week in review: tired part 2

books · cooking · exercise · faith · family · fitness · food · food prepping · friends · fun · goals · green · health · healthy eating · keto · meal prep · reading · recipe · relationships · Rim to Rim hike · school · week in review · weekly workouts · working out

week in review: nature re-charge

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Last week was a bit better than the previous week, but I’m still so exhausted. zzz… I: -worked 2 days at the day job. Fairly productive, although Wednesday was both chaotic and stressful, as the boss and I were both working… Continue reading week in review: nature re-charge

accountability · cooking · cultural differences · detox · exercise · family · fitness · food · food prepping · health · healthy eating · keto · meal prep · pray · reading · relationships · Rim to Rim hike · simplify · sleep · veggies · week in review · weekly workouts · what's been on my mind · work · working out · worrying

week in review: it is what it is

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Last week, I: Worked 39 hours in 3 days at the day job. WHY can’t people just do their job, instead of blaming their inability to get things done on other people? Seriously. I got in two workouts, 20-minutes on the… Continue reading week in review: it is what it is

accountability · change · cooking · exercise · family · fitness · food · food prepping · health · healthy eating · keto · meal prep · recipe · veggies · what's been on my mind

positivity gets results…I hope

It’s been a rough couple of weeks–or months–as far as effort I’ve put out for my health. I just did a 2-week sugar reset challenge with Megan at Skinny Fitalicious that motivated me to get my act together. We have about 15 1/2 weeks until the Grand Canyon hike, and I’m not even remotely ready!… Continue reading positivity gets results…I hope

accountability · books · cooking · faith · family · fears · food · food prepping · fun · God · health · healthy eating · how I got here · love · me · meal prep · pray · vacation · veggies · week in review · what's been on my mind · worrying

week in review: from NOLA, with love

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. The past two weeks have been full of more craziness. I’ll try to stick to the highlights. On May 31st, I drove down to New Orleans to see my Dad again—he was in rehab after surgery—and to celebrate the fifth anniversary… Continue reading week in review: from NOLA, with love