I’ve been meal-prepping for years now, and I just started following the keto diet a few weeks ago. I know carbs are a trigger food for me and I love sugar, so it just makes sense. I’ve done quite a bit of reading about it, and the research just makes sense to me on a… Continue reading cheesy chicken & cauliflower rice poblano casserole
Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. After that 16-mile hike last Sunday, I was exhausted on Monday, so I only worked 11 hours or so. Then went home and slept a solid 4 hours…got up briefly, and went back to bed. #noguilt Did my usual W/F work… Continue reading week in review: my relaxation looks different than yours
Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. My boss was on vacation this week, so, as she said, I was in charge of the monkeys…as in “Not my circus, not my monkeys.” I worked…I don’t know, 35-ish hours at the day job. Kept up with school stuff. Like… Continue reading week in review: getting it together
Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Last week was a bit better than the previous week, but I’m still so exhausted. zzz… I: -worked 2 days at the day job. Fairly productive, although Wednesday was both chaotic and stressful, as the boss and I were both working… Continue reading week in review: nature re-charge
It’s been a rough couple of weeks–or months–as far as effort I’ve put out for my health. I just did a 2-week sugar reset challenge with Megan at Skinny Fitalicious that motivated me to get my act together. We have about 15 1/2 weeks until the Grand Canyon hike, and I’m not even remotely ready!… Continue reading positivity gets results…I hope
Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Once again looking at my planner to jog my memory… Last week, I: -went for a killer 6-mile hike at some new-to-me trails. Was expecting to hike 1 1/2-2 hours, but we actually hiked for 3 hours over some pretty tough… Continue reading week in review: wherein I try to hide my lack of accomplishments
I’ve really been struggling lately with the healthy eating/exercise thing. One day will be good, the next day will be horrible. Exhaustion. Busyness. Lack of motivation. I’m fighting all of that, all while being surrounded at work by people who never eat healthy–and my company likes to buy meals! Here lately, that’s been adding up… Continue reading weekly update
I have fifteen tabs—exactly, no exaggeration—on my browser right now. Mostly things I’ve read and enjoyed, or things I want to try. One Nat Geo video that I loved. A few things I found intriguing this week: –this rather complex article about the correct order to apply skin care products in. (Um…I’d have to write… Continue reading things I’ve enjoyed this week
This week, I actually tried several new recipes as I was meal-prepping for the week. First was this low-carb/keto bread from Iona at Low Carb Spark …that I forgot to take a picture of. Oops. I made this last Saturday, and it wasn’t bad. I don’t mean that to sound negative, but I love bread,… Continue reading recipe roundup #1
Linking up with Meghan over at Clean Eats, Fast Feets, so I can feel like I accomplished something last week. I DID accomplish some things last week, despite the lack of pictures. Promise. Worked two decent days at the day job, + a moderately brutal Friday where we started two hours late due to a… Continue reading week in review: this is what exhausted looks like
Finding My Inner Kate 