accountability · books · exercise · family · fitness · food · friends · fun · green · health · movies · reading · Rim to Rim hike · school · week in review · weekly workouts · work · working out

week in review: wildlife + workouts

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. This past week was kind of a repeat of the week before. I worked a lot: 13 hours on Monday, 3 hours on Tuesday, 14 hours on Wednesday, and 13.5 hours on Friday. I also started training someone on Wednesday. Someone… Continue reading week in review: wildlife + workouts

accountability · books · exercise · faith · family · fitness · friends · fun · God · health · movies · reading · Rim to Rim hike · running · week in review · weekly workouts · work · working out

week in review: all about those hills

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Last week was a teensy bit crazy. Probably a precursor of what’s in store in April. Let’s see, last week, I: -worked Monday and Friday at my clinic. -spent all day Wednesday and Thursday at a two-day mandatory overnight work conference.… Continue reading week in review: all about those hills

accountability · books · exercise · food · friends · fun · goals · health · healthy eating · reading · Rim to Rim hike · running · school · week in review · weekly workouts

week in review: 43 flights of…hills

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. I tried to take it (a little bit) easy, since this week was spring break. (Cue skeptical laughter here.) The spring time change always really messes up my sleep schedule for a while, so I didn’t sleep much on Sunday night.… Continue reading week in review: 43 flights of…hills

accountability · books · choices · cooking · detox · exercise · faith · family · fears · fitness · food · food prepping · friends · God · half marathon · health · healthy eating · meal prep · reading · relationships · Rim to Rim hike · running · school · simplify · veggies · week in review · work · working out

week in review: getting by

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. It’s been a week. On one hand, that says it all. Just a really long week. Like, I’m just tired. There’s been a lot going on. But, I: -worked around 45 hours at the day job, in 3.5 days. -escaped the… Continue reading week in review: getting by

accountability · change · choices · exercise · fitness · food · goals · health · healthy eating · paleo · procrastination · Rim to Rim hike · running · school · simplify · something new · Thinking out Loud · TOL · what's been on my mind · working out

TOL: change is hard

Linking up with Amanda at Running with Spoons for Thinking Out Loud. It’s the first week of January, so it seems like everybody is making changes:  to their diet, their exercise routine, to their life. It’s a little overwhelming, frankly. Don’t get me wrong, I’m a huge supporter of positive change, and, as a habitual… Continue reading TOL: change is hard

books · family · food · fun · goals · reading · Rim to Rim hike · school · week in review · what's been on my mind · work

week in review: more crazy

Linking up with Meghan over at Clean Eats, Fast Feets for the Week in Review. The past couple of weeks have been crazy. I don’t live anywhere near Houston/the Gulf Coast, so Hurricane Harvey didn’t impact me, but we had two visiting patients that evacuated to our area, so there was some extra work. We… Continue reading week in review: more crazy

accountability · exercise · fitness · goals · half marathon · health · Rim to Rim hike · running · working out

my low-key half-marathon “training plan”…a.k.a. “laziness keeps making me start over”

Seriously, y’all. What happened to all my motivation of a year ago? I ran four times a week, I ate healthy, I was totally focused on being healthier. Fast forward to now, and it’s all I can do to finish like 5 things on my to-do list, much less everything. Ha. As if. I’ve been… Continue reading my low-key half-marathon “training plan”…a.k.a. “laziness keeps making me start over”