From July 6th of last year to around mid-October, I made huge changes in my diet and exercise routine (which had been mostly slim to none before that). I started running with the Couch to 5k app, cut out processed carbs for the most part, and lost 28 pounds, ran a 5k trail run, and… Continue reading weekly review: the truth hurts
Linking up with Meghan over at Clean Eats Fast Feets, as usual, to find some motivation to actually write this post…I’m posting this on Sunday, and I’ll link up tomorrow. A little bit off my usual schedule, but I have plans for the rest of the day. This week, I : Wrote and published three… Continue reading week in review: plenty of reading
I’ve managed to miss Meghan’s link-up for like a month now, but I’m trying to get it together today. The last month has been pretty crazy. Enough said. Last week, I: Got in two cardio sessions and one strength session. (Wasn’t quite my goal, but better than nothing. Lost 4.4 pounds. (Not bad, considering I’d… Continue reading week in review: all the pretty colors
Linking up with Meghan at Clean Eats, Fast Feets as usual. This week was weird. There’s no other way to say it. Monday at work there was a staffing change at the boss’s other clinic, which means The Diva will be working over there for the foreseeable future, and I will now be doing the… Continue reading week in review: mohawks and mayhem
Linking up with Meghan over at Clean Eats, Fast Feets for this one. I don’t feel like I was super productive this week, but that may be because I was off on Monday (because of the half marathon last Sunday…wasn’t sure how sore I’d be, so I took it off). I ended up scheduling a… Continue reading week in review: low key
Linking up with Meghan over at Clean Eats, Fast Feets for this one. I’d like to have a really witty post with lots of great pictures, but last week was pretty brutal, so I have no pictures, and just a few comments. I hope everyone had a happy Valentine’s Day. I enjoyed shopping for treats… Continue reading week in review: impending drama?
I’m a little new to this whole posting-recipes thing, and to be honest, I don’t usually actually use a recipe…which makes that even more difficult. I also tend to eat a lot of the same foods often because 1) I’m on a budget, and 2) it’s just me, so I normally meal prep and batch… Continue reading my version of healthy spaghetti and meatballs