accountability · books · cooking · exercise · family · fitness · food · friends · fun · goals · happy · health · healthy eating · keto · me · movies · reading · Rim to Rim hike · school · something new · vacation · veggies · week in review · work · working out

week in review: time off

Linking up with Meghan at Clean Eats Fast Feets for the week in review. Last week, I: -only worked 2 days! (My “normal” workweek is MWF.) My awesome boss asked me on Monday if I wanted to take Friday off, because I was having my usual first-week-of-school anxiety, and I was all over that! So,… Continue reading week in review: time off

cooking · food · food prepping · healthy eating · keto · meal prep · recipe · something new · veggies

cheesy chicken & cauliflower rice poblano casserole

I’ve been meal-prepping for years now, and I just started following the keto diet a few weeks ago. I know carbs are a trigger food for me and I love sugar, so it just makes sense. I’ve done quite a bit of reading about it, and the research just makes sense to me on a… Continue reading cheesy chicken & cauliflower rice poblano casserole

accountability · cooking · cultural differences · detox · exercise · family · fitness · food · food prepping · health · healthy eating · keto · meal prep · pray · reading · relationships · Rim to Rim hike · simplify · sleep · veggies · week in review · weekly workouts · what's been on my mind · work · working out · worrying

week in review: it is what it is

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Last week, I: Worked 39 hours in 3 days at the day job. WHY can’t people just do their job, instead of blaming their inability to get things done on other people? Seriously. I got in two workouts, 20-minutes on the… Continue reading week in review: it is what it is

accountability · change · cooking · exercise · family · fitness · food · food prepping · health · healthy eating · keto · meal prep · recipe · veggies · what's been on my mind

positivity gets results…I hope

It’s been a rough couple of weeks–or months–as far as effort I’ve put out for my health. I just did a 2-week sugar reset challenge with Megan at Skinny Fitalicious that motivated me to get my act together. We have about 15 1/2 weeks until the Grand Canyon hike, and I’m not even remotely ready!… Continue reading positivity gets results…I hope

accountability · books · cooking · faith · family · fears · food · food prepping · fun · God · health · healthy eating · how I got here · love · me · meal prep · pray · vacation · veggies · week in review · what's been on my mind · worrying

week in review: from NOLA, with love

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. The past two weeks have been full of more craziness. I’ll try to stick to the highlights. On May 31st, I drove down to New Orleans to see my Dad again—he was in rehab after surgery—and to celebrate the fifth anniversary… Continue reading week in review: from NOLA, with love

accountability · books · cooking · faith · family · food · food prepping · friends · health · insomnia · meal prep · moving on · procrastination · relationships · sleep · veggies · week in review · working out

week in review: an unremarkable week

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Is it sad I have to look at my planner to remember what I did this week? Maybe a little. I’m okay with that. -I worked a straight 40 hours of varied craziness/juggling multiple tasks at a time, and survived with… Continue reading week in review: an unremarkable week

accountability · books · choices · cooking · detox · exercise · faith · family · fears · fitness · food · food prepping · friends · God · half marathon · health · healthy eating · meal prep · reading · relationships · Rim to Rim hike · running · school · simplify · veggies · week in review · work · working out

week in review: getting by

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. It’s been a week. On one hand, that says it all. Just a really long week. Like, I’m just tired. There’s been a lot going on. But, I: -worked around 45 hours at the day job, in 3.5 days. -escaped the… Continue reading week in review: getting by