reading · school · week in review · what's been on my mind · worrying

week in review: battered

Linking up with Meghan at Clean Eats, Fast Feets for my weekly post (because I rarely get around to posting twice.). I feel decidedly unproductive this week. Pretty sure that’s a result of exhaustion. I worked 45 hours. A mentally exhausting week. One of my patients is in the hospital, again, and I’m worried about him. He… Continue reading week in review: battered

books · family · food · fun · goals · reading · Rim to Rim hike · school · week in review · what's been on my mind · work

week in review: more crazy

Linking up with Meghan over at Clean Eats, Fast Feets for the Week in Review. The past couple of weeks have been crazy. I don’t live anywhere near Houston/the Gulf Coast, so Hurricane Harvey didn’t impact me, but we had two visiting patients that evacuated to our area, so there was some extra work. We… Continue reading week in review: more crazy

accountability · fitness · food · friends · fun · happy · movies · reading · running · school · week in review · what's been on my mind

week in review: the good, the bad, and the ugly

Linking up with Meghan at Clean Eats, Fast Feets for the weekly roundup of what I got done last week. It’s been another rough week, so I’m going to try to just do a highlight, a lowlight, and a…really bad thing (if there was one) from the last week. Monday The Good: My coworker came… Continue reading week in review: the good, the bad, and the ugly

exercise · food · Thinking out Loud · TOL · what's been on my mind · work

these are a few of my frustrating things

Linking up with Amanda at Running with Spoons for random thoughts. 1) Why is it so easy to stop being healthy/losing weight/working out, and so hard to START? Seriously. I lost 27 lbs last year, and have gained all but 10 lbs back. It started with a running injury that kept me sidelined for 3… Continue reading these are a few of my frustrating things

accountability · books · change · choices · depression · exercise · faith · food · friends · fun · God · health · movies · pray · reading · running · school · week in review · what's been on my mind · work · writing

week in review: speedos, sugar, and sadness

Linking up with Meghan over at Clean Eats, Fast Feets for the feeling of accomplishment it gives me. Let’s see, I finished the draft of my final paper for my Leadership Theory in Communication class. All of the draft. All 1,500 words. In less than a day. Like, I finished it about 15 minutes ago.… Continue reading week in review: speedos, sugar, and sadness

10k · accountability · C25k · change · choices · cooking · depression · exercise · fears · fitness · food · friends · goals · half marathon · health · healthy eating · how I got here · meal prep · moving on · relationships · running · something new · what's been on my mind · working out

weekly review: the truth hurts

From July 6th of last year to around mid-October, I made huge changes in my diet and exercise routine (which had been mostly slim to none before that). I started running with the Couch to 5k app, cut out processed carbs for the most part, and lost 28 pounds, ran a 5k trail run, and… Continue reading weekly review: the truth hurts