10k · accountability · C25k · change · choices · cooking · depression · exercise · fears · fitness · food · friends · goals · half marathon · health · healthy eating · how I got here · meal prep · moving on · relationships · running · something new · what's been on my mind · working out

weekly review: the truth hurts

From July 6th of last year to around mid-October, I made huge changes in my diet and exercise routine (which had been mostly slim to none before that). I started running with the Couch to 5k app, cut out processed carbs for the most part, and lost 28 pounds, ran a 5k trail run, and… Continue reading weekly review: the truth hurts

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week in review: progress

Linking up with Meghan over at Clean Eats, Fast Feets, as an excuse for my rambling… This week, I: -only managed to read one book, Paula Poundstone’s The Totally Unscientific Study of the Search for Human Happinness. An interesting read, just wasn’t what I expected. But I liked it. -survived the first week of my… Continue reading week in review: progress

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what goes through my brain…everyday (TOL)

Thanks to Amanda at Running with Spoons for the opportunity to ramble. Thoughts I have had today: Why am I so tired? (I mean, sure, work + grad school + race training, but still.) Why do I have so many things on my to-do list? (See above, but that list leaves out book reviews I’ve… Continue reading what goes through my brain…everyday (TOL)

accountability · exercise · fitness · half marathon · running · school · work · working out · worrying

the past week’s workouts

Starting over fitness-wise sucks. (Also any other-wise. Just sayin’.) I’ve been struggling to get back into running, without hurting my leg again, and while combating several months’ worth of inertia. (UGH.) I’m signed up for the Route 66 half-marathon in Tulsa in November, plus the Mammoth Race 5k Trail Run in October, so I have… Continue reading the past week’s workouts

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weekly update

I missed the Week in Review link-up at Clean Eats, Fast Feets yesterday, because I spent a lot of the weekend trying to rest and recover from last week. I worked 5 days straight. Which is normal for most people, but to someone used to a MWF schedule, it was tough. Monday and Wednesday were… Continue reading weekly update

books · exercise · fitness · movies · reading · running · school · week in review · working out

week in review: beastly

Linking up with Meghan over at Clean Eats, Fast Feets for this one. Busy week this week. New class started, News Writing and Reporting. My type-A self that likes to know what the semester holds in store is NOT HAPPY that even the assignment due this week is not posted…Also decided to take only one… Continue reading week in review: beastly