accountability · books · exercise · family · fitness · friends · fun · goals · health · movies · reading · running · something new · week in review · working out

week in review: me vs. the elements

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Last week was one adventure after another. Last Monday, I came home sick from work. 24-hour stomach bug. SO not fun. Yuck. I was still feeling a bit under the weather Tuesday, when I drove my parents to the airport. I… Continue reading week in review: me vs. the elements

accountability · books · exercise · family · fitness · food · friends · fun · green · health · movies · reading · Rim to Rim hike · school · week in review · weekly workouts · work · working out

week in review: wildlife + workouts

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. This past week was kind of a repeat of the week before. I worked a lot: 13 hours on Monday, 3 hours on Tuesday, 14 hours on Wednesday, and 13.5 hours on Friday. I also started training someone on Wednesday. Someone… Continue reading week in review: wildlife + workouts

accountability · books · exercise · faith · family · fitness · friends · fun · God · health · movies · reading · Rim to Rim hike · running · week in review · weekly workouts · work · working out

week in review: all about those hills

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Last week was a teensy bit crazy. Probably a precursor of what’s in store in April. Let’s see, last week, I: -worked Monday and Friday at my clinic. -spent all day Wednesday and Thursday at a two-day mandatory overnight work conference.… Continue reading week in review: all about those hills

accountability · books · choices · exercise · family · fears · fitness · food · friends · fun · health · healthy eating · insomnia · me · movies · reading · relationships · running · school · something new · week in review · weekly workouts · work · working out

week in review: conquering my fears

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. This was kind of a crazy week. Or, at least it felt crazy. I worked…I don’t know, somewhere around 45 hours this week. 15 1/2 of those hours were Friday. Yeah…My feet still hurt. Even more when I followed up on… Continue reading week in review: conquering my fears

accountability · exercise · fitness · friends · fun · half marathon · health · me · running · Thinking out Loud · TOL · what's been on my mind · working out

TOL: the cowtown race re-cap/positive self talk

I’m linking up with Amanda at Running with Spoons for Thinking Out Loud. The Cowtown was two weeks ago, and I’ve been meaning to put a few thoughts out there ever since (procrastination at its finest). The people I know…aren’t really athletically inclined, for the most part. So, when I tell them I did a… Continue reading TOL: the cowtown race re-cap/positive self talk

accountability · books · choices · cooking · detox · exercise · faith · family · fears · fitness · food · food prepping · friends · God · half marathon · health · healthy eating · meal prep · reading · relationships · Rim to Rim hike · running · school · simplify · veggies · week in review · work · working out

week in review: getting by

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. It’s been a week. On one hand, that says it all. Just a really long week. Like, I’m just tired. There’s been a lot going on. But, I: -worked around 45 hours at the day job, in 3.5 days. -escaped the… Continue reading week in review: getting by

accountability · change · choices · exercise · fitness · food · goals · health · healthy eating · paleo · procrastination · Rim to Rim hike · running · school · simplify · something new · Thinking out Loud · TOL · what's been on my mind · working out

TOL: change is hard

Linking up with Amanda at Running with Spoons for Thinking Out Loud. It’s the first week of January, so it seems like everybody is making changes:  to their diet, their exercise routine, to their life. It’s a little overwhelming, frankly. Don’t get me wrong, I’m a huge supporter of positive change, and, as a habitual… Continue reading TOL: change is hard