accountability · cooking · cultural differences · detox · exercise · family · fitness · food · food prepping · health · healthy eating · keto · meal prep · pray · reading · relationships · Rim to Rim hike · simplify · sleep · veggies · week in review · weekly workouts · what's been on my mind · work · working out · worrying

week in review: it is what it is

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Last week, I: Worked 39 hours in 3 days at the day job. WHY can’t people just do their job, instead of blaming their inability to get things done on other people? Seriously. I got in two workouts, 20-minutes on the… Continue reading week in review: it is what it is

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week in review: from NOLA, with love

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. The past two weeks have been full of more craziness. I’ll try to stick to the highlights. On May 31st, I drove down to New Orleans to see my Dad again—he was in rehab after surgery—and to celebrate the fifth anniversary… Continue reading week in review: from NOLA, with love

reading · school · week in review · what's been on my mind · worrying

week in review: battered

Linking up with Meghan at Clean Eats, Fast Feets for my weekly post (because I rarely get around to posting twice.). I feel decidedly unproductive this week. Pretty sure that’s a result of exhaustion. I worked 45 hours. A mentally exhausting week. One of my patients is in the hospital, again, and I’m worried about him. He… Continue reading week in review: battered

books · family · friends · fun · me · movies · week in review · what's been on my mind · worrying

week in review: arrggh!

Linking up with Meghan over at Clean Eats, Fast Feets for this one. I skipped a week, because last week was pretty…brutal. My boyfriend’s mother died very unexpectedly, and that’s not been an easy situation to get through. So, not sleeping much. No energy to work out. And definitely not eating healthy. Let’s see, besides… Continue reading week in review: arrggh!

accountability · exercise · fitness · half marathon · running · school · work · working out · worrying

the past week’s workouts

Starting over fitness-wise sucks. (Also any other-wise. Just sayin’.) I’ve been struggling to get back into running, without hurting my leg again, and while combating several months’ worth of inertia. (UGH.) I’m signed up for the Route 66 half-marathon in Tulsa in November, plus the Mammoth Race 5k Trail Run in October, so I have… Continue reading the past week’s workouts

exercise · fears · fitness · friends · health · running · school · something new · week in review · work · working out · worrying

week in review: injured, frozen, and going back in time

Linking up with Meghan over at Clean Eats, Fast Feets. Last week was not a good week. Monday, one of my co-workers went home, leaving us short-staffed and woefully behind. I walked almost 16,000 steps that day, in 14 1/2 hours of work. LONG. FREAKING. DAY. And I don’t mean just time-wise. Tuesday morning was… Continue reading week in review: injured, frozen, and going back in time