accountability · change · cooking · exercise · family · fitness · food · food prepping · health · healthy eating · keto · meal prep · recipe · veggies · what's been on my mind

positivity gets results…I hope

It’s been a rough couple of weeks–or months–as far as effort I’ve put out for my health. I just did a 2-week sugar reset challenge with Megan at Skinny Fitalicious that motivated me to get my act together. We have about 15 1/2 weeks until the Grand Canyon hike, and I’m not even remotely ready!… Continue reading positivity gets results…I hope

cooking · food · food prepping · healthy eating · meal prep · paleo · recipe

easy, low-carb sausage balls

I’m all about meal-prepping. Life is busy. I don’t have time to cook every night. (Or every other night, for that matter.) Besides, I’m usually just cooking for me, so there’s not point in putting out a lot of effort for every meal. I try to meal prep for the week on Sundays. And I’m… Continue reading easy, low-carb sausage balls

accountability · cooking · family · food · food prepping · frugal · health · healthy eating · paleo · recipe · something new · veggies

my version of healthy spaghetti and meatballs

I’m a little new to this whole posting-recipes thing, and to be honest, I don’t usually actually use a recipe…which makes that even more difficult. I also tend to eat a lot of the same foods often because 1) I’m on a budget, and 2) it’s just me, so I normally meal prep and batch… Continue reading my version of healthy spaghetti and meatballs