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week in review: it is what it is

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Last week, I: Worked 39 hours in 3 days at the day job. WHY can’t people just do their job, instead of blaming their inability to get things done on other people? Seriously. I got in two workouts, 20-minutes on the… Continue reading week in review: it is what it is

accountability · change · cooking · exercise · family · fitness · food · food prepping · health · healthy eating · keto · meal prep · recipe · veggies · what's been on my mind

positivity gets results…I hope

It’s been a rough couple of weeks–or months–as far as effort I’ve put out for my health. I just did a 2-week sugar reset challenge with Megan at Skinny Fitalicious that motivated me to get my act together. We have about 15 1/2 weeks until the Grand Canyon hike, and I’m not even remotely ready!… Continue reading positivity gets results…I hope

change · choices · cooking · family · food · food prepping · meal prep · school · something new · week in review · work

week in review: new year/new you?

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. I hope everyone had a good Christmas and New Year. Mine was fine. Very low key. The temps dropped on New Year’s Eve, down into the 20s, which does not happen in this part of Texas very often. And it was… Continue reading week in review: new year/new you?

cooking · food · food prepping · healthy eating · meal prep · paleo · recipe

easy, low-carb sausage balls

I’m all about meal-prepping. Life is busy. I don’t have time to cook every night. (Or every other night, for that matter.) Besides, I’m usually just cooking for me, so there’s not point in putting out a lot of effort for every meal. I try to meal prep for the week on Sundays. And I’m… Continue reading easy, low-carb sausage balls

cooking · exercise · family · fitness · food · food prepping · friends · fun · gardening · geek · green · health · healthy eating · me · paleo · recipe · running · school · something new · style · veggies · week in review · work · working out

week in review: mohawks and mayhem

Linking up with Meghan at Clean Eats, Fast Feets as usual. This week was weird. There’s no other way to say it. Monday at work there was a staffing change at the boss’s other clinic, which means The Diva will be working over there for the foreseeable future, and I will now be doing the… Continue reading week in review: mohawks and mayhem

accountability · food · food prepping · health · healthy eating · recipe · something new · what's been on my mind

zucchini and cupcakes

I need help, apparently. I obviously do not know the correct way to make “zoodles.” This doesn’t really seem like a problem, does it? But I’m trying to limit my carbs to healthier ones instead of sugar-laden ones. Brief pause to ogle these cupcakes, once of which I consumed yesterday, ¬†that were¬†obviously full of heaping… Continue reading zucchini and cupcakes