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week in review: this is what exhausted looks like

Linking up with Meghan over at Clean Eats, Fast Feets, so I can feel like I accomplished something last week. I DID accomplish some things last week, despite the lack of pictures. Promise. Worked two decent days at the day job, + a moderately brutal Friday where we started two hours late due to a… Continue reading week in review: this is what exhausted looks like

cooking · food · food prepping · healthy eating · meal prep · paleo · recipe · veggies

pasta-less pasta salad

…a.k.a. “Old-School Zoodle Salad” or something to that effect. I live in the South, and, growing up, the small Baptist church I grew up raised money every year or two by selling cookbooks containing members’ recipes. One year, there was a fantastic and simple recipe for a cold pasta salad in the cookbook, which I’ve… Continue reading pasta-less pasta salad

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week in review: speedos, sugar, and sadness

Linking up with Meghan over at Clean Eats, Fast Feets for the feeling of accomplishment it gives me. Let’s see, I finished the draft of my final paper for my Leadership Theory in Communication class. All of the draft. All 1,500 words. In less than a day. Like, I finished it about 15 minutes ago.… Continue reading week in review: speedos, sugar, and sadness

10k · accountability · C25k · change · choices · cooking · depression · exercise · fears · fitness · food · friends · goals · half marathon · health · healthy eating · how I got here · meal prep · moving on · relationships · running · something new · what's been on my mind · working out

weekly review: the truth hurts

From July 6th of last year to around mid-October, I made huge changes in my diet and exercise routine (which had been mostly slim to none before that). I started running with the Couch to 5k app, cut out processed carbs for the most part, and lost 28 pounds, ran a 5k trail run, and… Continue reading weekly review: the truth hurts

books · family · friends · fun · me · movies · week in review · what's been on my mind · worrying

week in review: arrggh!

Linking up with Meghan over at Clean Eats, Fast Feets for this one. I skipped a week, because last week was pretty…brutal. My boyfriend’s mother died very unexpectedly, and that’s not been an easy situation to get through. So, not sleeping much. No energy to work out. And definitely not eating healthy. Let’s see, besides… Continue reading week in review: arrggh!

accountability · books · cultural differences · exercise · faith · fitness · food · food prepping · friends · fun · God · happy · love · me · reading · relationships · running · school · week in review · what's been on my mind · work · working out

week in review: progress

Linking up with Meghan over at Clean Eats, Fast Feets, as an excuse for my rambling… This week, I: -only managed to read one book, Paula Poundstone’s The Totally Unscientific Study of the Search for Human Happinness. An interesting read, just wasn’t what I expected. But I liked it. -survived the first week of my… Continue reading week in review: progress