depression · desires · faith · fears · God · half marathon · how I got here · me · working out · worrying


So, I’m supposed to be training for the R2R Grand Canyon hike in May.  I’m not.  Not really.  I mean, I’m doing some light strength training twice a week, but that’s it.  (Confession:  I’ve done it twice so far.  Today will be three times.)  I’ve figured out what the problem is: (What I can’t figure… Continue reading oops

break up · depression · faith · fears · forgiveness · happy · health · how I got here · just because · me · memories · moving on · pray · procrastination · wrong

freedom and forgiveness

A couple of weeks ago, I wrote about a Freedom Ministry event I attended, and what my takeaways were. I’m not absolutely positive I can put this into words adequately, but I’m going to try, because this event made a huge difference for me. I started this blog a while back because I was struggling… Continue reading freedom and forgiveness

depression · faith · fears · health · me · memories · moving on

how do you get past the memories?

You know, getting past the depression is one thing. The meds are helping with that. Prayer is helping with that. Living more mindfully is helping with that. But how do you get past the memories? Lately they’ve been grabbing me by the ankles and yanking me down into brief moments of sadness. It’s almost like… Continue reading how do you get past the memories?