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week in review

I’m pleased to say that this week was a bit more than last week. I did get to go to the funeral for my friend (working in health care, there are certain legal staff to patient ratios that must be maintained, so it required some juggling, but it happened. Thanks to my awesome co-workers!) It… Continue reading week in review

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week in review: prep time

Linking up with Meghan over at Clean Eats, Fast Feets for the feeling of accomplishment. Gearing up for my classes to start next week, so I’m trying to stay on top of things in general so I don’t start off my last undergraduate semester behind. This week, I worked 2 full days at the day… Continue reading week in review: prep time

cooking · depression · exercise · faith · food prepping · fun · geek · goals · God · health · healthy eating · moving on · paleo · pray · procrastination · recipe · running · something new · week in review · working out · writing

week in review: stuff and things

Linking up with Meghan over at Clean Eats, Fast Feets. (I’ve been seeing some of her food pics on FB. They make me hungry!) What did I do this week? Um… Worked 40 hours at the day job. Got in 3 cardio workouts plus one strength training session (playing hooky today in favor of mentally… Continue reading week in review: stuff and things

accountability · desires · exercise · faith · fears · fitness · food · health · healthy eating · how I got here

so how’s that healthy-eating thing going?

Um…that is entirely hit or miss. I’ll do good for a meal or two, a day or so, then I jump off the wagon and have something completely not healthy. Sigh…I know it’s a learning process, a work-in-progress, but I get really frustrated with myself. I know stress is one of my triggers, and I’ve… Continue reading so how’s that healthy-eating thing going?

detox · exercise · fears · fitness · food · goals · health · healthy eating · me · vegan

planning my week (a necessity for my sanity right now)

I’ve gotten a little off-track this week with food and exercise (where “off-track” means either I haven’t done it at all–exercise–or I’ve been severely slacking for the past two days–food). So I need to get it together today, and get my week planned out, as far as food and exercise goes. I try to plan… Continue reading planning my week (a necessity for my sanity right now)

detox · exercise · family · fitness · food · fun · goals · health · healthy eating · me

two things…well, really three

Two things: 1) I ate non-vegan last night for the first time in two weeks and I can tell such a difference in how I feel. Yesterday was my mom’s birthday, and Bubba took us all out to dinner to celebrate. Eating vegan would have been practically impossible at the home-cooking-style restaurant he chose, so… Continue reading two things…well, really three