accountability · books · change · choices · depression · exercise · faith · food · friends · fun · God · health · movies · pray · reading · running · school · week in review · what's been on my mind · work · writing

week in review: speedos, sugar, and sadness

Linking up with Meghan over at Clean Eats, Fast Feets for the feeling of accomplishment it gives me. Let’s see, I finished the draft of my final paper for my Leadership Theory in Communication class. All of the draft. All 1,500 words. In less than a day. Like, I finished it about 15 minutes ago.… Continue reading week in review: speedos, sugar, and sadness

10k · accountability · C25k · change · choices · cooking · depression · exercise · fears · fitness · food · friends · goals · half marathon · health · healthy eating · how I got here · meal prep · moving on · relationships · running · something new · what's been on my mind · working out

weekly review: the truth hurts

From July 6th of last year to around mid-October, I made huge changes in my diet and exercise routine (which had been mostly slim to none before that). I started running with the Couch to 5k app, cut out processed carbs for the most part, and lost 28 pounds, ran a 5k trail run, and… Continue reading weekly review: the truth hurts

accountability · books · cultural differences · exercise · faith · fitness · food · food prepping · friends · fun · God · happy · love · me · reading · relationships · running · school · week in review · what's been on my mind · work · working out

week in review: progress

Linking up with Meghan over at Clean Eats, Fast Feets, as an excuse for my rambling… This week, I: -only managed to read one book, Paula Poundstone’s The Totally Unscientific Study of the Search for Human Happinness. An interesting read, just wasn’t what I expected. But I liked it. -survived the first week of my… Continue reading week in review: progress

accountability · cooking · food · food prepping · friends · gardening · half marathon · happy · health · healthy eating · how I got here · me · reading · school · simplify · something new · veggies · week in review · writing

week in review: low key

Linking up with Meghan over at Clean Eats, Fast Feets for this one. I don’t feel like I was super productive this week, but that may be because I was off on Monday (because of the half marathon last Sunday…wasn’t sure how sore I’d be, so I took it off). I ended up scheduling a… Continue reading week in review: low key

exercise · fears · fitness · friends · health · running · school · something new · week in review · work · working out · worrying

week in review: injured, frozen, and going back in time

Linking up with Meghan over at Clean Eats, Fast Feets. Last week was not a good week. Monday, one of my co-workers went home, leaving us short-staffed and woefully behind. I walked almost 16,000 steps that day, in 14 1/2 hours of work. LONG. FREAKING. DAY. And I don’t mean just time-wise. Tuesday morning was… Continue reading week in review: injured, frozen, and going back in time