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week in review: conquering my fears

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. This was kind of a crazy week. Or, at least it felt crazy. I worked…I don’t know, somewhere around 45 hours this week. 15 1/2 of those hours were Friday. Yeah…My feet still hurt. Even more when I followed up on… Continue reading week in review: conquering my fears

books · exercise · fitness · food · friends · fun · half marathon · reading · running · week in review · work

week in review: races

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. I survived the week. This is a huge accomplishment. And I took quite a few pictures. Work was work. I ended up working a short (10-hour) day Wednesday because bad weather/sleet moved in, and we sent the patients home early for… Continue reading week in review: races

accountability · books · choices · cooking · detox · exercise · faith · family · fears · fitness · food · food prepping · friends · God · half marathon · health · healthy eating · meal prep · reading · relationships · Rim to Rim hike · running · school · simplify · veggies · week in review · work · working out

week in review: getting by

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. It’s been a week. On one hand, that says it all. Just a really long week. Like, I’m just tired. There’s been a lot going on. But, I: -worked around 45 hours at the day job, in 3.5 days. -escaped the… Continue reading week in review: getting by

exercise · half marathon · running · Thinking out Loud · TOL

what my running motivation looks like on any given day

Linking up with Amanda at Running with Spoons to talk about my running motivation–or lack thereof. Actually, I’m just trying to motivate myself into finishing the other half of my homework and getting a run in, since I was too swamped on Tuesday to run (bad runner, I know). These are the stages of my… Continue reading what my running motivation looks like on any given day

accountability · choices · exercise · fitness · goals · half marathon · health · running · weekly workouts · working out

weekly workouts #4

I need an accountability partner. In my eating choices. My workouts. Life. That’s kind of the point of these posts: I’m basically physically lazy, and if I don’t keep myself accountable, I’ll totally slack off and slop around the apartment. Which is kind of what happened since last fall. I was doing great:  running regularly,… Continue reading weekly workouts #4

accountability · books · change · choices · depression · exercise · faith · food · friends · fun · God · health · movies · pray · reading · running · school · week in review · what's been on my mind · work · writing

week in review: speedos, sugar, and sadness

Linking up with Meghan over at Clean Eats, Fast Feets for the feeling of accomplishment it gives me. Let’s see, I finished the draft of my final paper for my Leadership Theory in Communication class. All of the draft. All 1,500 words. In less than a day. Like, I finished it about 15 minutes ago.… Continue reading week in review: speedos, sugar, and sadness

10k · accountability · C25k · change · choices · cooking · depression · exercise · fears · fitness · food · friends · goals · half marathon · health · healthy eating · how I got here · meal prep · moving on · relationships · running · something new · what's been on my mind · working out

weekly review: the truth hurts

From July 6th of last year to around mid-October, I made huge changes in my diet and exercise routine (which had been mostly slim to none before that). I started running with the Couch to 5k app, cut out processed carbs for the most part, and lost 28 pounds, ran a 5k trail run, and… Continue reading weekly review: the truth hurts