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week in review: speedos, sugar, and sadness

Linking up with Meghan over at Clean Eats, Fast Feets for the feeling of accomplishment it gives me. Let’s see, I finished the draft of my final paper for my Leadership Theory in Communication class. All of the draft. All 1,500 words. In less than a day. Like, I finished it about 15 minutes ago.… Continue reading week in review: speedos, sugar, and sadness

10k · accountability · C25k · change · choices · cooking · depression · exercise · fears · fitness · food · friends · goals · half marathon · health · healthy eating · how I got here · meal prep · moving on · relationships · running · something new · what's been on my mind · working out

weekly review: the truth hurts

From July 6th of last year to around mid-October, I made huge changes in my diet and exercise routine (which had been mostly slim to none before that). I started running with the Couch to 5k app, cut out processed carbs for the most part, and lost 28 pounds, ran a 5k trail run, and… Continue reading weekly review: the truth hurts

faith · family · friends · God · half marathon · how I got here · me · memories · relationships · Rim to Rim hike · school · TOL · what's been on my mind

today is for gratitude (thinking out loud)

Linking up with Amanda at Running with Spoons for this bit of randomness. Okay, not randomness. Not to me. Today, June 1st, is my four-year survival anniversary. Four years ago, I had a major stroke, without warning, and I almost died. The doctors pretty much said I’d die. Fortunately, they weren’t the ones in control.… Continue reading today is for gratitude (thinking out loud)

accountability · books · Bullet Journal · exercise · fitness · food · food prepping · geek · goals · healthy eating · me · meal prep · procrastination · reading · running · school · something new · veggies · week in review · work

week in review: all the pretty colors

I’ve managed to miss Meghan’s link-up for like a month now, but I’m trying to get it together today. The last month has been pretty crazy. Enough said. Last week, I: Got in two cardio sessions and one strength session. (Wasn’t quite my goal, but better than nothing. Lost 4.4 pounds. (Not bad, considering I’d… Continue reading week in review: all the pretty colors

cooking · exercise · family · fitness · food · food prepping · friends · fun · gardening · geek · green · health · healthy eating · me · paleo · recipe · running · school · something new · style · veggies · week in review · work · working out

week in review: mohawks and mayhem

Linking up with Meghan at Clean Eats, Fast Feets as usual. This week was weird. There’s no other way to say it. Monday at work there was a staffing change at the boss’s other clinic, which means The Diva will be working over there for the foreseeable future, and I will now be doing the… Continue reading week in review: mohawks and mayhem

accountability · cooking · food · food prepping · friends · gardening · half marathon · happy · health · healthy eating · how I got here · me · reading · school · simplify · something new · veggies · week in review · writing

week in review: low key

Linking up with Meghan over at Clean Eats, Fast Feets for this one. I don’t feel like I was super productive this week, but that may be because I was off on Monday (because of the half marathon last Sunday…wasn’t sure how sore I’d be, so I took it off). I ended up scheduling a… Continue reading week in review: low key