accountability · choices · exercise · fitness · goals · half marathon · health · running · weekly workouts · working out

weekly workouts #4

I need an accountability partner. In my eating choices. My workouts. Life. That’s kind of the point of these posts: I’m basically physically lazy, and if I don’t keep myself accountable, I’ll totally slack off and slop around the apartment. Which is kind of what happened since last fall. I was doing great:  running regularly,… Continue reading weekly workouts #4

accountability · books · cooking · exercise · family · food · food prepping · friends · fun · geek · health · healthy eating · how I got here · meal prep · reading · running · simplify · veggies · week in review · work · writing

week in review: turning tides (I hope)

Linking up with Megan at Cleat Eats Fast Feets today. I’ve had pretty productive week. Not off-the-charts, not in the dumps, so it’s all good. This week, I… Worked 40+ hours at the day job. The usual beginning-of-the-month craziness. But I get a four-day weekend next week! Read two books, Trust by Kylie Scott and… Continue reading week in review: turning tides (I hope)

books · food · food prepping · healthy eating · meal prep · movies · paleo · reading · recipe · school · sleep · week in review · work

week in review: this is what exhausted looks like

Linking up with Meghan over at Clean Eats, Fast Feets, so I can feel like I accomplished something last week. I DID accomplish some things last week, despite the lack of pictures. Promise. Worked two decent days at the day job, + a moderately brutal Friday where we started two hours late due to a… Continue reading week in review: this is what exhausted looks like

accountability · books · change · choices · depression · exercise · faith · food · friends · fun · God · health · movies · pray · reading · running · school · week in review · what's been on my mind · work · writing

week in review: speedos, sugar, and sadness

Linking up with Meghan over at Clean Eats, Fast Feets for the feeling of accomplishment it gives me. Let’s see, I finished the draft of my final paper for my Leadership Theory in Communication class. All of the draft. All 1,500 words. In less than a day. Like, I finished it about 15 minutes ago.… Continue reading week in review: speedos, sugar, and sadness

10k · accountability · C25k · change · choices · cooking · depression · exercise · fears · fitness · food · friends · goals · half marathon · health · healthy eating · how I got here · meal prep · moving on · relationships · running · something new · what's been on my mind · working out

weekly review: the truth hurts

From July 6th of last year to around mid-October, I made huge changes in my diet and exercise routine (which had been mostly slim to none before that). I started running with the Couch to 5k app, cut out processed carbs for the most part, and lost 28 pounds, ran a 5k trail run, and… Continue reading weekly review: the truth hurts

faith · family · friends · God · half marathon · how I got here · me · memories · relationships · Rim to Rim hike · school · TOL · what's been on my mind

today is for gratitude (thinking out loud)

Linking up with Amanda at Running with Spoons for this bit of randomness. Okay, not randomness. Not to me. Today, June 1st, is my four-year survival anniversary. Four years ago, I had a major stroke, without warning, and I almost died. The doctors pretty much said I’d die. Fortunately, they weren’t the ones in control.… Continue reading today is for gratitude (thinking out loud)