accountability · exercise · faith · fears · fitness · food · friends · Rim to Rim hike · vacation · week in review · working out

week in review: rim-to-rim

Linking up with Meghan at Clean Eats Fast Feets for the week in review. I’ve been MIA for a bit. Too busy. But, since I last posted, I: -hiked the Grand Canyon, rim-to-rim, in less than 24 hours! (21 1/2 hours, to be exact). We encountered thunderstorms, 4 hours of rain, dropping temps, snow, and… Continue reading week in review: rim-to-rim

accountability · exercise · fitness · friends · goals · health · Rim to Rim hike · something new · week in review · weekly workouts · working out

week in review: only one thing

Linking up with Meghan at Clean Eats, Fast Feetsfor the week in review. Writing this on Sunday afternoon, only one thing is on my mind: today we hiked 20 miles. I’m tired. My feet hurt and I have a huge blister on the bottom of my left foot. Pretty sure it’s bedtime at 5 p.m.

accountability · books · cooking · exercise · family · fitness · food · friends · fun · goals · happy · health · healthy eating · keto · me · movies · reading · Rim to Rim hike · school · something new · vacation · veggies · week in review · work · working out

week in review: time off

Linking up with Meghan at Clean Eats Fast Feets for the week in review. Last week, I: -only worked 2 days! (My “normal” workweek is MWF.) My awesome boss asked me on Monday if I wanted to take Friday off, because I was having my usual first-week-of-school anxiety, and I was all over that! So,… Continue reading week in review: time off

accountability · cooking · empowerment · exercise · fitness · food · food prepping · friends · fun · goals · happy · health · healthy eating · keto · meal prep · reading · Rim to Rim hike · school · week in review · weekly workouts · work

week in review: 18 miles

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. This week, I: -worked 45 hours at the job, including 6 hours (a.k.a. half a day) on Tuesday for the monthly meeting at my clinic and helping out at another clinic. Um, I feel like that’s all I did this week…… Continue reading week in review: 18 miles

accountability · books · cooking · exercise · fitness · food · friends · fun · goals · green · health · keto · meal prep · reading · Rim to Rim hike · school · week in review · weekly workouts · working out

week in review: tired part 2

Linking up with Meghan from Clean Eats, Fast Feets for the Week in Review. This’ll be short and sweet, because I just finished up a 16-mile hike, and I’m tired. This week, I worked 3 full days at the day job. Finished all my assignments for my current class, and started reading for one of… Continue reading week in review: tired part 2

books · cooking · exercise · faith · family · fitness · food · food prepping · friends · fun · goals · green · health · healthy eating · keto · meal prep · reading · recipe · relationships · Rim to Rim hike · school · week in review · weekly workouts · working out

week in review: nature re-charge

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Last week was a bit better than the previous week, but I’m still so exhausted. zzz… I: -worked 2 days at the day job. Fairly productive, although Wednesday was both chaotic and stressful, as the boss and I were both working… Continue reading week in review: nature re-charge

accountability · change · cooking · exercise · fitness · food · food prepping · health · healthy eating · keto · meal prep · recipe · what's been on my mind

weekly update

I’ve really been struggling lately with the healthy eating/exercise thing. One day will be good, the next day will be horrible. Exhaustion. Busyness. Lack of motivation. I’m fighting all of that, all while being surrounded at work by people who never eat healthy–and my company likes to buy meals! Here lately, that’s been adding up… Continue reading weekly update

accountability · books · exercise · family · fitness · friends · fun · goals · health · movies · reading · running · something new · week in review · working out

week in review: me vs. the elements

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Last week was one adventure after another. Last Monday, I came home sick from work. 24-hour stomach bug. SO not fun. Yuck. I was still feeling a bit under the weather Tuesday, when I drove my parents to the airport. I… Continue reading week in review: me vs. the elements

books · family · food · fun · goals · reading · Rim to Rim hike · school · week in review · what's been on my mind · work

week in review: more crazy

Linking up with Meghan over at Clean Eats, Fast Feets for the Week in Review. The past couple of weeks have been crazy. I don’t live anywhere near Houston/the Gulf Coast, so Hurricane Harvey didn’t impact me, but we had two visiting patients that evacuated to our area, so there was some extra work. We… Continue reading week in review: more crazy