Yesterday afternoon, my hip pain came back with a vengeance: a deep, angry throbbing in the muscles of my right upper thigh. After a hot bath, I put the heating pad on it for a while and finally went to sleep about midnight. When I woke up this morning, it had faded to a dull… Continue reading sidelined
Linking up with Meghan over at Clean Eats, Fast Feets. Last week was not a good week. Monday, one of my co-workers went home, leaving us short-staffed and woefully behind. I walked almost 16,000 steps that day, in 14 1/2 hours of work. LONG. FREAKING. DAY. And I don’t mean just time-wise. Tuesday morning was… Continue reading week in review: injured, frozen, and going back in time
I haven’t run since 12/4. Saw my doctor on the first for a regular appointment, and mentioned the pain I’d been having in my upper right thigh/hip. It was very minor, and I wasn’t overly concerned, but I wanted to mention it. He thought it was probably tendonitis. I ran the 10k that Sunday. On… Continue reading on the injured list
Finding My Inner Kate 