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week in review: getting it together

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. My boss was on vacation this week, so, as she said, I was in charge of the monkeys…as in “Not my circus, not my monkeys.” I worked…I don’t know, 35-ish hours at the day job. Kept up with school stuff. Like… Continue reading week in review: getting it together

accountability · change · cooking · exercise · family · fitness · food · food prepping · health · healthy eating · keto · meal prep · recipe · veggies · what's been on my mind

positivity gets results…I hope

It’s been a rough couple of weeks–or months–as far as effort I’ve put out for my health. I just did a 2-week sugar reset challenge with Megan at Skinny Fitalicious that motivated me to get my act together. We have about 15 1/2 weeks until the Grand Canyon hike, and I’m not even remotely ready!… Continue reading positivity gets results…I hope

cooking · food · food prepping · healthy eating · meal prep · paleo · recipe

easy, low-carb sausage balls

I’m all about meal-prepping. Life is busy. I don’t have time to cook every night. (Or every other night, for that matter.) Besides, I’m usually just cooking for me, so there’s not point in putting out a lot of effort for every meal. I try to meal prep for the week on Sundays. And I’m… Continue reading easy, low-carb sausage balls

cooking · food · food prepping · healthy eating · paleo · recipe · something new

3 ingredient pancakes (well, really four)

Yesterday morning, I woke up at 3 to get ready for work…but I was feeling pretty horrible. My head/sinuses were all congested, couldn’t breathe, drainage, you name it. Normally, we don’t have “extra” staff, so I’m accustomed to working even if I don’t feel 100%. Fortunately, this time we did, so I was able to… Continue reading 3 ingredient pancakes (well, really four)

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25

Fourteen weeks in, and I’ve lost 25 pounds! I’m pretty pleased with that. Hopefully, next week, I’ll hit 27.5 pounds, which is the halfway point to my goal. Some weeks, I haven’t lost anything, or I’ve gained a bit back. Some weeks I’ve lost less than half a pound. But all the hard work has… Continue reading 25