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week in review: battered

Linking up with Meghan at Clean Eats, Fast Feets for my weekly post (because I rarely get around to posting twice.). I feel decidedly unproductive this week. Pretty sure that’s a result of exhaustion. I worked 45 hours. A mentally exhausting week. One of my patients is in the hospital, again, and I’m worried about him. He… Continue reading week in review: battered

10k · accountability · C25k · change · choices · cooking · depression · exercise · fears · fitness · food · friends · goals · half marathon · health · healthy eating · how I got here · meal prep · moving on · relationships · running · something new · what's been on my mind · working out

weekly review: the truth hurts

From July 6th of last year to around mid-October, I made huge changes in my diet and exercise routine (which had been mostly slim to none before that). I started running with the Couch to 5k app, cut out processed carbs for the most part, and lost 28 pounds, ran a 5k trail run, and… Continue reading weekly review: the truth hurts

faith · family · friends · God · half marathon · how I got here · me · memories · relationships · Rim to Rim hike · school · TOL · what's been on my mind

today is for gratitude (thinking out loud)

Linking up with Amanda at Running with Spoons for this bit of randomness. Okay, not randomness. Not to me. Today, June 1st, is my four-year survival anniversary. Four years ago, I had a major stroke, without warning, and I almost died. The doctors pretty much said I’d die. Fortunately, they weren’t the ones in control.… Continue reading today is for gratitude (thinking out loud)

books · family · friends · fun · me · movies · week in review · what's been on my mind · worrying

week in review: arrggh!

Linking up with Meghan over at Clean Eats, Fast Feets for this one. I skipped a week, because last week was pretty…brutal. My boyfriend’s mother died very unexpectedly, and that’s not been an easy situation to get through. So, not sleeping much. No energy to work out. And definitely not eating healthy. Let’s see, besides… Continue reading week in review: arrggh!

accountability · books · cultural differences · exercise · faith · fitness · food · food prepping · friends · fun · God · happy · love · me · reading · relationships · running · school · week in review · what's been on my mind · work · working out

week in review: progress

Linking up with Meghan over at Clean Eats, Fast Feets, as an excuse for my rambling… This week, I: -only managed to read one book, Paula Poundstone’s The Totally Unscientific Study of the Search for Human Happinness. An interesting read, just wasn’t what I expected. But I liked it. -survived the first week of my… Continue reading week in review: progress

cooking · faith · family · fitness · food · friends · fun · half marathon · running · week in review

week in review: I survived

Linking up with Meghan over at Clean Eats, Fast Feets to get my list on. I survived last week. This is a major accomplishment. My uncle’s funeral was last Wednesday, and all of my family was in town/bunking with Baby Brother and I. It was fantastic seeing them all, and this guy on his fourth… Continue reading week in review: I survived

faith · family · fitness · God · how I got here · me · relationships · running · school · something new · week in review · writing

week in review: impending drama?

Linking up with Meghan over at Clean Eats, Fast Feets for this one. I’d like to have a really witty post with lots of great pictures, but last week was pretty brutal, so I have no pictures, and just a few comments. I hope everyone had a happy Valentine’s Day. I enjoyed shopping for treats… Continue reading week in review: impending drama?