From July 6th of last year to around mid-October, I made huge changes in my diet and exercise routine (which had been mostly slim to none before that). I started running with the Couch to 5k app, cut out processed carbs for the most part, and lost 28 pounds, ran a 5k trail run, and… Continue reading weekly review: the truth hurts
Linking up with Amanda at Running with Spoons for this bit of randomness. Okay, not randomness. Not to me. Today, June 1st, is my four-year survival anniversary. Four years ago, I had a major stroke, without warning, and I almost died. The doctors pretty much said I’d die. Fortunately, they weren’t the ones in control.… Continue reading today is for gratitude (thinking out loud)
Linking up with Meghan over at Clean Eats, Fast Feets for this one. I skipped a week, because last week was pretty…brutal. My boyfriend’s mother died very unexpectedly, and that’s not been an easy situation to get through. So, not sleeping much. No energy to work out. And definitely not eating healthy. Let’s see, besides… Continue reading week in review: arrggh!
Linking up with Meghan over at Clean Eats, Fast Feets, as an excuse for my rambling… This week, I: -only managed to read one book, Paula Poundstone’s The Totally Unscientific Study of the Search for Human Happinness. An interesting read, just wasn’t what I expected. But I liked it. -survived the first week of my… Continue reading week in review: progress
Linking up with Meghan over at Clean Eats, Fast Feets to get my list on. I survived last week. This is a major accomplishment. My uncle’s funeral was last Wednesday, and all of my family was in town/bunking with Baby Brother and I. It was fantastic seeing them all, and this guy on his fourth… Continue reading week in review: I survived
Linking up with Meghan over at Clean Eats, Fast Feets for this one. I’d like to have a really witty post with lots of great pictures, but last week was pretty brutal, so I have no pictures, and just a few comments. I hope everyone had a happy Valentine’s Day. I enjoyed shopping for treats… Continue reading week in review: impending drama?
I hope everyone has a Happy Valentine’s Day, whether you have a Valentine or not. Love yourself. Eat chocolate. Be happy. Love is important, and loving yourself is near the top of the list.