accountability · books · choices · cooking · detox · exercise · faith · family · fears · fitness · food · food prepping · friends · God · half marathon · health · healthy eating · meal prep · reading · relationships · Rim to Rim hike · running · school · simplify · veggies · week in review · work · working out

week in review: getting by

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. It’s been a week. On one hand, that says it all. Just a really long week. Like, I’m just tired. There’s been a lot going on. But, I: -worked around 45 hours at the day job, in 3.5 days. -escaped the… Continue reading week in review: getting by

accountability · books · C25k · exercise · family · fears · fitness · friends · fun · pray · reading · relationships · week in review · what's been on my mind · work

week in review: it’s too much

I’m linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. Last week, I… -spent a lot of time in prayer and or worried for a long-time friend/patient who had open heart surgery on Thursday. He was off the vent and responsive on Friday, but Saturday they put him back on… Continue reading week in review: it’s too much

accountability · exercise · faith · family · fitness · food · health · relationships · running · school · week in review

week in review: gratitude

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. To change things up this week—and because last week was more than a bit challenging—I’m going to go with Meghan’s theme this week of gratitude. I’m grateful for: all my friends, family, and loved ones. (Baby Brother and I went to… Continue reading week in review: gratitude

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week in review: all about the books

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. I feel like I was super-productive this past week! I worked slightly less than 40 hours at the day job…but those hours included two major issues with a pair of crazy people at work. Seriously. Crazy. Question:  First, you’re mad because… Continue reading week in review: all about the books

books · family · food · friends · just because · reading · school · sleep · week in review · work

week in review: a whole lot of nothing

Linking up with Meghan at Clean Eats, Fast Feets for the Week in Review. It appears that I did not take ANY pictures this week, so instead, I’ll throw in random things I saw on Pinterest. You’re welcome. I worked about 47 hours last week, including an extra partial day on Thursday so the doc… Continue reading week in review: a whole lot of nothing

reading · school · week in review · what's been on my mind · worrying

week in review: battered

Linking up with Meghan at Clean Eats, Fast Feets for my weekly post (because I rarely get around to posting twice.). I feel decidedly unproductive this week. Pretty sure that’s a result of exhaustion. I worked 45 hours. A mentally exhausting week. One of my patients is in the hospital, again, and I’m worried about him. He… Continue reading week in review: battered

10k · accountability · C25k · change · choices · cooking · depression · exercise · fears · fitness · food · friends · goals · half marathon · health · healthy eating · how I got here · meal prep · moving on · relationships · running · something new · what's been on my mind · working out

weekly review: the truth hurts

From July 6th of last year to around mid-October, I made huge changes in my diet and exercise routine (which had been mostly slim to none before that). I started running with the Couch to 5k app, cut out processed carbs for the most part, and lost 28 pounds, ran a 5k trail run, and… Continue reading weekly review: the truth hurts