accountability · fitness · health · working out · writing

tooting my own horn

Okay, so I know I shouldn’t really be bragging, because I haven’t actually accomplished that much so far this week, but it’s Wednesday, and I’ve actually done all the workouts I had planned for the week!  Super Mom and I were supposed to start working out at 5 a.m. every Monday, Wednesday, and Friday, but… Continue reading tooting my own horn

accountability · desires · exercise · faith · fears · fitness · food · health · healthy eating · how I got here

so how’s that healthy-eating thing going?

Um…that is entirely hit or miss. I’ll do good for a meal or two, a day or so, then I jump off the wagon and have something completely not healthy. Sigh…I know it’s a learning process, a work-in-progress, but I get really frustrated with myself. I know stress is one of my triggers, and I’ve… Continue reading so how’s that healthy-eating thing going?

break up · faith · God · happy · health · healthy eating · how I got here · me · moving on · pray · something new

this is what personal growth looks like

Mental shifts are funny things. Sometimes, it takes something major to set them off: a medical problem, losing someone you care about, or another type of personal disaster. Sometimes, it doesn’t take anything to set them off. They just happen, and you’re not always aware of them until after they’ve happened. Sometimes, if you’re lucky,… Continue reading this is what personal growth looks like