accountability · exercise · fitness · food · goals · half marathon · how I got here · running

when a mile feels like a marathon

Six months ago, I ran six miles like it wasn’t a big deal. (Not like super fast or anything, but I ran it without stopping or passing out.) Then I was injured for 3 months. Then I started trying to run again, and life and laziness kept getting in the way. So, here I am… Continue reading when a mile feels like a marathon

10k · accountability · exercise · fitness · friends · running · something new · working out

this week’s workouts

Obviously, I didn’t have enough time to update my workouts this week. I did end up going for a run last Sunday afternoon. Outside, on the trails, in the heat. Not fun. My plan stepped up my distance to 3.5 miles this week, at a relatively easy pace. (I think I did most of this… Continue reading this week’s workouts