Linking up with Meghan, over at Clean Eats, Fast Feets today. Fairly productive week over here, this past week, with a few unexpected surprises thrown in for good measure. Got in all of my workouts for the week: four cardio sessions, plus two strength-training sessions. Somewhere in the neighborhood of 65,000 steps for the week.… Continue reading week in review: cats, cupcakes, and compadres
So, this past weekend was a bit rough for me, emotionally, and I, being an emotional eater, got a little off-track with the healthy, vegan eating. As in, a friend took me out for lunch Saturday and I had a steak and a loaded baked potato. I felt pretty sluggish and “blah” afterwards. Don’t get… Continue reading looking for balance
I’ve gotten a little off-track this week with food and exercise (where “off-track” means either I haven’t done it at all–exercise–or I’ve been severely slacking for the past two days–food). So I need to get it together today, and get my week planned out, as far as food and exercise goes. I try to plan… Continue reading planning my week (a necessity for my sanity right now)
Apparently, I do not learn from my mistakes. I’m a smart person. I should know better than to do things I know are going to end badly. (Ha. Hahahahaha. “Should” being the operative word.) Anyway, Enough about my personal faults. (We don’t have time to get into them.) So, I went out to eat with… Continue reading knowing better, but doing it anyway
Two things: 1) I ate non-vegan last night for the first time in two weeks and I can tell such a difference in how I feel. Yesterday was my mom’s birthday, and Bubba took us all out to dinner to celebrate. Eating vegan would have been practically impossible at the home-cooking-style restaurant he chose, so… Continue reading two things…well, really three
Despite all the stress lately, I have still somehow managed to keep eating vegan. And Bubba is here now, and loves to make fun of my eating patterns. Little brothers, sigh….Normally, stress-eating would already have triggered some sort of binge, but, while I did have french fries for lunch the other day, that’s all I… Continue reading food and family (with a side of fitness)
You know when you have a plan in your mind of things you want to happen in a weekend, certain things on your to-do list, and it doesn’t quite work out that way? Yeah. I’m having one of those weekends. I decided a few weeks ago that Saturday would be my Sabbath: I normally go… Continue reading weekend mix-up
So, the vegan “detox” is going pretty well. Except they were out of my favorite hummus–roasted pine nut–and I ended up with sun-dried tomato, which I don’t particularly care for. I sort of fell off the healthy-eating wagon yesterday and had some french fries, but in my defense, I was stressed after work, and what… Continue reading the vegan life
So….what’s been going on? Stuff and things. (Also a bit of TWD-watching. Can you believe that jerk from the utopia and his chickensh*t behavior? Poor Noah!) I’ve been kind of lazy lately, with exercise and eating healthy (or lack thereof), but I’m gearing up. The Grand Canyon hike is in about two months (not to… Continue reading looking to detox
Finding My Inner Kate 