accountability · change · cooking · exercise · family · fitness · food · food prepping · health · healthy eating · keto · meal prep · recipe · veggies · what's been on my mind

positivity gets results…I hope

It’s been a rough couple of weeks–or months–as far as effort I’ve put out for my health. I just did a 2-week sugar reset challenge with Megan at Skinny Fitalicious that motivated me to get my act together. We have about 15 1/2 weeks until the Grand Canyon hike, and I’m not even remotely ready!… Continue reading positivity gets results…I hope

cooking · food · food prepping · healthy eating · meal prep · paleo · recipe · veggies

pasta-less pasta salad

…a.k.a. “Old-School Zoodle Salad” or something to that effect. I live in the South, and, growing up, the small Baptist church I grew up raised money every year or two by selling cookbooks containing members’ recipes. One year, there was a fantastic and simple recipe for a cold pasta salad in the cookbook, which I’ve… Continue reading pasta-less pasta salad

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week in review: mohawks and mayhem

Linking up with Meghan at Clean Eats, Fast Feets as usual. This week was weird. There’s no other way to say it. Monday at work there was a staffing change at the boss’s other clinic, which means The Diva will be working over there for the foreseeable future, and I will now be doing the… Continue reading week in review: mohawks and mayhem

cooking · food · food prepping · health · healthy eating · recipe · veggies

veg-all casserole

One of my cousins used to make this awesome dish for family get-togethers that was loaded up with cheeseĀ  and mayo and topped with a Ritz cracker/butter topping. It was delicious! Since I’m trying to eat slightly healthier these days, I modified this a little bit to something of less calorie-bomb proportions. This is a… Continue reading veg-all casserole

accountability · cooking · family · food · food prepping · frugal · health · healthy eating · paleo · recipe · something new · veggies

my version of healthy spaghetti and meatballs

I’m a little new to this whole posting-recipes thing, and to be honest, I don’t usually actually use a recipe…which makes that even more difficult. I also tend to eat a lot of the same foods often because 1) I’m on a budget, and 2) it’s just me, so I normally meal prep and batch… Continue reading my version of healthy spaghetti and meatballs