accountability · exercise · fitness · procrastination · running · weekly workouts · working out

weekly workouts #3

This week has been pretty “meh” as far as workouts go. In other words, I’ve been feeling pretty lazy. Sigh… Monday:  worked 14 hours or so for a total of 13,282 steps (6.29 miles). Tuesday:  Holiday. Obviously. Wednesday:  worked 12.5 hours for a total of 11,743 steps (5.56 miles). Thursday:  strength training + ran 2… Continue reading weekly workouts #3

accountability · choices · exercise · fitness · goals · running · weekly workouts · working out

weekly workouts #2

This week, I’m pleased to say that I hit 3 out of 4 of my planned cardio workouts, and all four of my strength training sessions! I wasn’t doing anything crazy—pretty low-key—but it feels good to have achieved some consistency this week. Here’s what the week looked like: Monday: Worked 14 hours, 12,583 steps (5.96… Continue reading weekly workouts #2

accountability · exercise · fitness · food · goals · half marathon · how I got here · running

when a mile feels like a marathon

Six months ago, I ran six miles like it wasn’t a big deal. (Not like super fast or anything, but I ran it without stopping or passing out.) Then I was injured for 3 months. Then I started trying to run again, and life and laziness kept getting in the way. So, here I am… Continue reading when a mile feels like a marathon

accountability · books · Bullet Journal · exercise · fitness · food · food prepping · geek · goals · healthy eating · me · meal prep · procrastination · reading · running · school · something new · veggies · week in review · work

week in review: all the pretty colors

I’ve managed to miss Meghan’s link-up for like a month now, but I’m trying to get it together today. The last month has been pretty crazy. Enough said. Last week, I: Got in two cardio sessions and one strength session. (Wasn’t quite my goal, but better than nothing. Lost 4.4 pounds. (Not bad, considering I’d… Continue reading week in review: all the pretty colors

accountability · BuJo · Bullet Journal · change · exercise · faith · family · fitness · friends · goals · God · insomnia · me · moving on · pray · relationships · sleep · something new · week in review · work

week in review: things I am grateful for

I’m a little tired of my recent boring re-hashes—what can I say, while I’m super busy, it’s mostly an introverted sort of busy, hence without excitement–so I’m going to change it up little bit, and list things I am/was grateful for last week instead. Still linking up with Meghan at Clean Eats, Fast Feets, for… Continue reading week in review: things I am grateful for

accountability · exercise · fitness · goals · health · running · something new · working out

…and miles to go before the end…

I’ve run 10.5 miles in the last 72 hours. For me, that’s a lot. First was the 5k Saturday night. Then 3 miles on the trail on Sunday.   Less than 14 hours after the 5k. BAD IDEA.  I was really sore yesterday, and I’m still feeling it today, despite a hot bath with Epsom… Continue reading …and miles to go before the end…