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week in review: all the pretty colors

I’ve managed to miss Meghan’s link-up for like a month now, but I’m trying to get it together today. The last month has been pretty crazy. Enough said. Last week, I: Got in two cardio sessions and one strength session. (Wasn’t quite my goal, but better than nothing. Lost 4.4 pounds. (Not bad, considering I’d… Continue reading week in review: all the pretty colors

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week in review: things I am grateful for

I’m a little tired of my recent boring re-hashes—what can I say, while I’m super busy, it’s mostly an introverted sort of busy, hence without excitement–so I’m going to change it up little bit, and list things I am/was grateful for last week instead. Still linking up with Meghan at Clean Eats, Fast Feets, for… Continue reading week in review: things I am grateful for

accountability · exercise · fitness · goals · health · running · something new · working out

…and miles to go before the end…

I’ve run 10.5 miles in the last 72 hours. For me, that’s a lot. First was the 5k Saturday night. Then 3 miles on the trail on Sunday.   Less than 14 hours after the 5k. BAD IDEA.  I was really sore yesterday, and I’m still feeling it today, despite a hot bath with Epsom… Continue reading …and miles to go before the end…

10k · accountability · exercise · fitness · friends · running · something new · working out

this week’s workouts

Obviously, I didn’t have enough time to update my workouts this week. I did end up going for a run last Sunday afternoon. Outside, on the trails, in the heat. Not fun. My plan stepped up my distance to 3.5 miles this week, at a relatively easy pace. (I think I did most of this… Continue reading this week’s workouts

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mountains out of molehills

Before I forget:  does anyone know a good half-marathon training app to use? I’m going to need one pretty soon, so thanks in advance. I got up pretty early today to hit the gym before having labs drawn at 8 a.m. (because I knew I’d be starving when I finished that, and I didn’t want… Continue reading mountains out of molehills

accountability · exercise · food · health · running · something new · work · working out

gym mystery

I actually didn’t procrastinate around the house this morning for too long. (Busy. I was busy. Promise.) Instead, I did several things that needed doing, and one project that accidentally happened. (Went in the kitchen to put something away, and ended up clearing off most of the stuff on top of the cabinet and reorganizing… Continue reading gym mystery